WORLD-CLASS REHAB & PERFORMANCE COACHING AT YOUR FINGERTIPS
Work with our expert team of sports physiotherapists and coaches remotely, and get the same high-level care and guidance you would in person. Launching our remote physio & rehab coaching in 2021 to accommodate intensive rehab, our now support 100+ athletes return to sport a year.
Whether you're recovering from an injury or aiming to improve your athletic performance, our tailored online programs are designed to support your specific needs and help you return to the game stronger than ever
Our Team Has Supported The Return & Performance Of Athletes To Top Ends of Sport
ONLINE PHYSIOTHERAPY
Start your recovery the right way with our online physio services, designed to build solid foundations from day one. Whether you're recovering from an injury or surgery, our expert-led, sport-specific rehab programs ensure you get the early rehab steps right, setting you up for long-term success. With real-time feedback and personalized guidance, we help you strengthen the right areas, improve movement patterns, and prevent future injuries—laying the groundwork for a strong return to your sport.
ONLINE ACL REHAB
Rebuild stronger with our industry-leading online ACL rehab program, backed by a world-class team of experts. Designed for athletes of all levels, this program focuses on getting the early rehab steps right, ensuring a solid foundation for long-term recovery.
We have a multi disciplinary team to guide you through each stage of recovery. Plus, your not working with just one practitioner, but have a full performance department in your corner for problem-solving ensuring any challenge you face is addressed swiftly.
ONLINE ATHLETIC PERFORMANCE
Unlock your full athletic potential with our online sports performance program, led by a team with professional sports background. Our experts, who have worked with elite athletes, bring the same level of care, precision, and performance-driven strategies to every program.
Whether you’re looking to improve strength, speed, agility, or endurance, we provide a personalised, sport-specific approach tailored to your goals. With continuous feedback, data-driven insights, and expert guidance, you’ll receive the same high standard of care that top professionals get—helping you reach your peak performance while minimizing injury risk.
"After 18 Months of trying various rehab professionals following a complicated ACL surgery, Proview has helped me achieve what I no longer thought was possible with my knee.
Within one session I left with least knee pain I had since op, fully explaining the issues and talked through the roadmap ahead... and now I'm back to doing what I love.. thank you!"
Lauren Peck
"Coming from A Pro Sport Background, it was great to find the team at Proview, professionalism, knowledge & support.
After a problematic start to my ACL Journey I had tried multiple professionals, but the team at Proview gave another level of detail and support, from response times to their problem solving...make sure these guys are in your corner."
Ewan Mcgreggor
“Proview will take care of your ACL rehab journey, tailor a programme to your specific needs & improve your entire athletic profile… can’t recommend them enough!”
I can 100% say that my safe & successful return to rugby at only 9 months post-op is due to Proview Support.”
Tess Braunerova
Personalised Rehab or Performance Program
Your path to recovery or peak performance starts with a program designed specifically for you. Whether you’re rehabbing from a sports injury or looking to enhance your athletic performance, we tailor every aspect of your plan—taking into account your sport, injury history, and physical condition.
Making our team
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Sport-Specific: You'll be assigned
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Injury-Focused: Your rehab will incorporate the latest techniques to ensure safe and efficient recovery, targeting the root cause of your injury and preventing future ones.
Expert Feedback & Video Assessments
Get direct, expert feedback on your technique and form as you progress. You will seen videos of your exercises into your private rehab group hosted on WhatsApp to break that 'clinic feel' , our team provides feedback on technique whilst monitoring movement competence to progress.
We assess everything from biomechanics to muscle activation to help you move better, faster, and more safely. With personalised guidance, you’ll develop the proper habits for injury prevention and performance optimisation.
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Video Analysis: Detailed assessments to insure you're progressing within your program.
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Technique Adjustments: Small tweaks that make a big difference—ensuring your movements are optimised for both recovery and performance goals.
. 24/7 Support + Convenience & Flexibility
In sports, every athlete’s schedule and lifestyle are unique. Our remote services give you the flexibility to train or rehab on your own time, without compromising quality or progress.
Whether you're at home, at the gym, or on the field, your program is always accessible via our app. Plus, you’ll receive consistent guidance and support via WhatsApp, making it easier than ever to stay on track—no matter where your sport takes you.
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Anywhere, Anytime: Follow your personalised program whether you're traveling for a game or training at home.
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Flexibility for Athletes: Fit your rehab or training around your busy schedule, without sacrificing results or expert support.
Continuous Monitoring & Adjustments
Sports recovery and performance are dynamic—what works one week may need to be adjusted the next.
With ongoing video assessments and progress tracking, we monitor your recovery or performance on a continuous basis. This data allows us to make informed, real-time adjustments to your program, ensuring you stay on track and challenge your body at the right intensity.
Whether you're recovering from an ACL injury or aiming for a personal best in your sport, we help you reach optimal performance safely.
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Data-Driven Decisions: We use performance metrics like strength, endurance, and mobility to track your progress and make evidence-based decisions.
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Injury Prevention: Adjust your program to prevent overtraining or re-injury, ensuring that every step forward is sustainable.
Confidence in Your Progress
The road to recovery or peak performance can sometimes feel long, but with regular check-ins, progress updates, and milestone tracking, you’ll always see how far you've come. Whether you're measuring your sprint time, vertical jump, or recovery after a surgery, we track your progress through measurable goals.
Our ongoing reassessments show you tangible improvements, keeping you motivated and ensuring you stay focused on the bigger picture—returning to your sport stronger and more prepared.
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Full Protocol Monitoring: You'll be checking in with your rehab lead 4-5 x a week.
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Rehabilitation Milestones: Recover with confidence by tracking key recovery stages—such as regaining full range of motion, strength, and functionality.
HOW DOES OUR ONLINE COACHING WORK?
IS ONLINE COACHING FOR YOU?
Book in a discovery call with our team to talk through the program, enquire about our availability, your assigned rehab / performance lead
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SIGN UP, DOWNLOAD OUR APP
Book in a start date, followed by receiving a link to sign up & download our programming app onto your phone.
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SET UP YOUR REHAB
SUPPORT GROUP
We'll set up your rehab group, with your rehab/ performance lead and our Head of Athletic Performance & Rehab.
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PRE-SCREENING & ASSESSMENT
We'll get you to complete a detailed consultation form, understanding your injury & performance history, accompanied by appropriate screening & benchmarking. This will give us a great starting point to build upon
4.
YOUR PROGRAM IS BUILT
Your Coach will build your program, book in a welcome call to talk through the screening, program and what's to come.
We then get to work...
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ONLINE COACHING FAQs
01
Who's Our Online Coaching For?
Our online coaching is for anyone, working with a diverse population, returning recreational & high performance athletes back to sport.
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Is There a Minimum Age?
Our online coaching & physio services support from 14 years old. We find this the age to utilise the program delivery, where there is a level of independence to complete the program.
For youth athletes, we ask for a parent / guardian to be in the rehab group. Our specialists will work with both the athlete and parent, guiding the rehab and answering questions.
05
What Makes us different to other Online Programs?
Put simply, we're not your average practitioners, with our team involved at the top of their game, developing & proving their skillset daily.
Our processes, protocols, coaching styles and understanding of both intensive rehab and athletic development frameworks have all been fully adapted to support our online physio & coaching services.
02
I Live across the world, will this be a problem?
We're proud to work with athletes from all over the world—spanning five continents. Whether it's across the ocean in the U.S., halfway around the globe in Australia, or anywhere in between, our online coaching knows no borders.
Our coaching program is timezone friendly, making our specialists available anywhere, anytime.
04
How much support do I get within the program?
Our online support is unrivalled.
We've broken down the walls of traditional rehab to bring 24/7 support with your very own rehab WhatsApp group.
Ontop of this, you'll have at minimum 2 experts in your group to support your journey.
This structured with weekly check-ins, all video reviews being actioned within 24 hours, and a place to ask questions / look for support anytime!
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How Does Program Work Within Different Timezones?
A large percentage of our ACL cohort are from around the globe, including American and Australia.
We've removed the hurdles to insure you have access to our ACL team, through your programs being accessible on our programming app.