THE WOMENS RUGBY
REHAB HUB
Tackling the Female Rehab Gap Head-On
Women’s rugby is one of the fastest-growing sports in the world — yet female athletes are still underrepresented in injury research, recovery models, and performance systems. Our Women’s Rugby Rehab Hub is changing that.
Our team of experienced practitioners, with extensive backgrounds in professional sport and women’s rugby, provide rehab that matches the physical, hormonal, and biomechanical demands of the female game.
This isn’t general physio. It’s women’s-specific rehabilitation, built for performance, confidence, and sustainable return to play.
A Global Platform for Female Rugby Athletes
The Women’s Rugby Rehab Hub is designed to make elite-level, women-specific rehab accessible anywhere in the world. Our online model allows players from grassroots clubs to international squads to access structured programs built on professional rugby expertise — wherever they are.
We combine remote performance assessments, guided video analysis, and personalised rehab roadmaps to ensure every stage of recovery is tailored to your body, injury, and sport demands. Each plan adapts as you progress, helping you regain strength, mobility, and confidence while preparing you to return to play safely and effectively
What Makes Our Rehab Different
1. Female-Specific Approach
Women’s rugby presents its own challenges — from increased ACL risk and distinct concussion profiles to joint laxity changes across the menstrual cycle. Our rehab programs are built around female physiology, not adapted from male data.
2. Remote Performance Testing
We assess your movement, strength, and mobility remotely to create a tailored rehab roadmap. Using video analysis and guided assessments, we capture all the information needed to design a personalised program that adapts as you progress — ensuring every exercise, load, and progression is right for your body, your injury, and your sport preparation.
3. Experience from Professional Sport
Our practitioners have worked within professional and international women’s rugby, supporting athletes through ACL reconstructions, shoulder repairs, and complex lower-limb injuries. That expertise shapes every aspect of our online rehab — from advanced loading strategies to communication standards between athlete, coach, and medical staff. You don’t just get a plan — you get the systems used in pro teams, delivered wherever you are.
4. Integrated, Performance-Led Model
We believe rehab shouldn’t end at being pain-free. Our programs bridge the gap between rehab sign off and true game-ready performance. Through collaboration we ensure your return-to-play metrics meet professional standards — even if your rehab is happening remotely.
5. Genuine Care & Athlete Support
We are passionate about supporting female rugby players not just physically, but mentally and emotionally. Our team is dedicated to creating a supportive, motivating environment where every athlete feels listened to, guided, and empowered.
We prioritise your confidence, wellbeing, and long-term performance, helping you recover stronger and return to the game safely and sustainably.
"I was so excited to get back playing after 2 back to back injuries, and to finish the season at Twickenham was incredible and made all the hard work worth it!
Proview were brilliant at facilitating my return to play and giving me the confidence to step back out on the pitch. Their support throughout kept me motivated and helped me trust the process to make a strong recovery"
SOPHIE MESSEM
“Having Tailored Programs + 24/7 support straight after my ACL Surgery has been the best thing for my rehab, both wellbeing & returning to sport.
Having been in a continues injury cycle over the last 3-4 years.. Proview Sports targeted any weaknesses from the start, whilst getting the most out of my rehab without over doing it,”.
ELLIE MILES
"I was so excited to get back playing after 2 back to back injuries, and to finish the season at Twickenham was incredible and made all the hard work worth it!
Proview were brilliant at facilitating my return to play and giving me the confidence to step back out on the pitch. Their support throughout kept me motivated and helped me trust the process to make a strong recovery"
I’ve spent a lot of time in rehab and it was really great to get personalised in depth assessments of all movements and push on to get stronger than ever before in the short time I spent with you guys.
It allowed me to return to rugby with confidence and for that I’ll be forever grateful.
GEO GREY
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INJURED ATHLETES
Athletes
Youth Athletes
Youth Athletes
